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As I began to recover I was very determined to ‘give something back’ to the charity that had helped me so much.
Fasting during Ramadan is advised only for those who are healthy. Those who are sick in any way or mentally unwell are exempt.
We all have this idea of what recovery is, ranging from decreased anxiety around food, being able to eat whatever you like...
I’ll be celebrating the little things and being kind to myself. I’ll be patting my own back every time I can see something’s got slightly easier for me,