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Looking for eating disorder support in your area? Visit HelpFinder

Get help for myself

We offer a range of services for those affected by eating disorders. From support with telling someone you have an eating disorder to our Helpline, online support groups as well as other services and downloadable resources.

If you're here for the first time, take a look at our step-by-step page on our website.

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Helpline

When you contact our Helpline you will speak to a trained Helpline advisor, experienced in talking to people in a similar situation to you.

HelpFinder

Our online directory of eating disorder support services. Search HelpFinder to find Beat services and private providers available in your area.

Eating disorder information

Our information and resources will help you find out more about eating disorders and take that next step to get the support you deserve.

How do I tell someone I have an eating disorder?

Telling someone your concerns about the eating disorder and about recovery can be daunting. We've put together an advice page to help you have conversations that will give you the encouragement and support you deserve on the path to recovery.

I'm scared to tell my parents/carers I might have an eating disorder

It's often challenging to decide whether we should trust those around us when we're facing difficulties. By speaking to a trusted adult about your struggles, it can help alleviate some challenges that you may be carrying alone.

How do I get treatment for my eating disorder?

It’s very important to access treatment as early as possible, as earlier treatment means a greater chance of fully recovering from your eating disorder. Your first point of contact is likely to be your GP.

Telephone Support

Get free telephone support now for friendly, non-judgmental support regarding an eating disorder.

Online Support

We offer a range of online support services including one-to-one and group chat. Find the one that's right for you here.

Self-help and self-care

Looking after yourself in recovery is really important. If you're struggling at the moment, you may find some of our tips and ideas helpful.

Downloads and resources

We have resources available for you to learn more about eating disorders, including a leaflet you can take to your GP and leaflets for family and friends to understand how they can support you.