From one-to-one web chat with a Helpline advisor to moderated peer support groups, these online services are designed to give you a space to talk, ask questions, and explore your recovery. You don’t need a diagnosis to access them—if you’re worried about your relationship with food, we're here for you.
Beat's Helpline can only provide services to people in the United Kingdom. If you are currently living or travelling outside of the United Kingdom, we encourage you to seek support from a service located near you. Some options include:
Talk one-to-one with one of our highly trained advisors using our secure instant messaging service.
We run a number of online support groups for those experiencing an eating disorder; no diagnosis necessary.