Donate
Looking for eating disorder support in your area? Visit HelpFinder

Your Stories

Read the latest blogs on eating disorders. Written by our supporters, they cover real life experiences including recovery.

Use the drop-down filter to search the categories.

Interested in writing a blog post for Beat?

We'd love to hear your story!

All stories

It's not just people who can support you through recovery - our furry friends can be there to help us too

Read more

Growing up, I always heard teachers and other students talking about diets, so it was no surprise that I turned to food...

Read more

It’s been two years since I took my first step to recovery. Anorexia nervosa, two words that defined me...

Read more

I had to create a vision board showing things that I wanted to be able to do when I was stronger. I wanted to run.

Read more

Growing up in a South Asian household, food was more than just sustenance – it was the heart of family life.

Read more

Sejal explores her experiences of navigating religious fasting while in recovery from her eating disorder.

Read more

Francesca shares her experience of how receiving an autism diagnosis has helped her in her recovery from bulimia.

Read more

Isla shares her experience of recovery and the freedom she's felt since letting go of her eating disorder.

Read more

Bethany shares her experience of pregnancy and motherhood after recovering from anorexia.

Read more

Natalie shares how becoming a mum was the big event that moved her recovery forward after 25 years.

Read more

Ella shares her experience of recovery and looks back at how far she's come.

Read more

Our supporter Sophie shares her tips on how to navigate the office while in recovery.

Read more