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10 ways I survived my first term at university

At the age of eighteen I had my place to study Music in September…however, I was also in the depths of anorexia.

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Eight things that nobody tells you about anorexia

As there has been a lot of talk about anorexia, particularly in recent times, almost everyone now knows what it is. Or at least they think they know.

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On the inside anorexia is tearing me up

Opening up was never easy for me but before the words left my mouth the assessor slammed me down. “Your BMI is high and the ED services won’t see you because of your weight.”

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Feel Proud!

I didn’t ever think that I would get to this point. To be honest I didn’t think that I had a ‘point’ to get to as I didn’t think that anything was wrong… But here I am, after a long old journey, feeling proud that I BEAT anorexia.

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How I learned to cope at Christmas

It can be hard to enjoy a holiday when there are so many things around that make it feel chaotic. For someone like me, who copes with anxiety by needing structure and routine, the spontaneity and fun of a holiday season is enormously difficult to navigate.

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The body is an amazing machine: reclaiming my body through ultra running

For someone like me, with such a long history of anorexia nervosa behind me, exercising is a tricky affair and, unlike people who never experienced that, I can never lower the guard.

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Recovery has no time limit

2018 is going to be an amazing year. That’s what I thought back in January. I’d not long landed my dream job, I’d moved back to London and I had a list of destinations to which I intended to travel. I also had an official diagnosis of anorexia nervosa to my name

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When life knocks you down with an eating disorder, you can pick yourself up

Five years ago, I left my studies at university, gripped by depression and anorexia. I was living a life of darkness, shame, misery, hopelessness, helplessness and grief over a long-term relationship that I couldn’t admit to myself was falling apart.

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Breaking up with Ana

Dear Ana,

I’m breaking up with you.

We’re done. We’re through.

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"You can’t live a full life on an empty stomach."

It is not your choice if you get an eating disorder, which is part of what makes them so cruel and unfair. However, you have the power to decide whether you will fight to recover from your illness to get your life back.

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The Beginning of Better

I guess the truth is that I am only at the very beginning of my recovery, and whilst I am doing really well, it almost feels harder than ever.

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My Malnourished Brain

I remember being around 10 years old and admiring an older (probably by three or four years) girl in my dance class for her thin physique. When I look back at it now, I realise that was one of the first indicators of my eating disorder journey.

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