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My daughter became unwell in her teens with what we now know was OSFED: Other Specified Feeding or Eating Disorder.
Approaching the end of my psychotherapy sessions I am so grateful for finally receiving the correct help. I remember being completely convinced that I was going to be laughed out of therapy and told ‘you’re fine, you’re not ill enough yet, what are you doing here?’
Some would be shocked and consider it a waste of NHS money if I told you I spent some sessions just sobbing or in angry silence, but that was what I needed.
10 helpful things to say to someone with an eating disorder as knowing what to say to someone can be tricky.