Your Stories

Read the latest blogs on eating disorders. Written by our supporters, they cover real life experiences including recovery. Use the drop-down filter above to search the categories.

26 letters to my nearest and dearest for Beat

22/05/2020

What inspired you to fundraise for Beat and to write the letters as your challen...

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Comedy is Kindness

22/05/2020

The theme of this week is ‘kindness’. That means, we can all be kind for 7 days,...

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The BE-DO Balance & Importance of Self-Care

The BE-DO Balance & Importance of Self-Care

20/05/2020

As everyone continues to do their best for each other, for the community, for th...

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Ramadan, coronavirus, and an eating disorder

15/05/2020

Ramadan this year is very different for all Muslim households, as the coronaviru...

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Covid-19 and living small

24/04/2020

Has my flat ever felt so small? I wonder. Has my bedroom really always lacked su...

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Sometimes the small wins can make the biggest difference

22/04/2020

We asked some of our Ambassadors to consider times when they’d dealt with simila...

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10 tips for coping during the coronavirus crisis

20/04/2020

Beat Ambassador Summer shares her thoughts on how to cope with eating disorders...

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BLAST-ing Through Difficult Emotions During A Pandemic

17/04/2020

This pandemic triggers many difficult emotions that can be overwhelming. As I ha...

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Coping with Covid-19

15/04/2020

Hi everyone, I’m Issy. I am one of Beat’s Ambassadors and firstly, I would just...

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"Feeding myself through a pandemic was not what I had in mind"

13/04/2020

This is a very difficult time for everyone, and we are all struggling in a manne...

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"This worrying phase will end"

09/04/2020

The COVID-19 pandemic has sadly affected so many lives all over the world in so...

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Make sure you are extra kind and patient with yourself

23/03/2020

"I can't imagine what it would be like if I were at my worst": a statement I fou...

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