26 letters to my nearest and dearest for Beat
22/05/2020
What inspired you to fundraise for Beat and to write the letters as your challen...
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Read the latest blogs on eating disorders. Written by our supporters, they cover real life experiences including recovery. Use the drop-down filter above to search the categories.
Comedy is Kindness
22/05/2020
The theme of this week is ‘kindness’. That means, we can all be kind for 7 days,...
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The BE-DO Balance & Importance of Self-Care
20/05/2020
As everyone continues to do their best for each other, for the community, for th...
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Ramadan, coronavirus, and an eating disorder
15/05/2020
Ramadan this year is very different for all Muslim households, as the coronaviru...
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Covid-19 and living small
24/04/2020
Has my flat ever felt so small? I wonder. Has my bedroom really always lacked su...
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Sometimes the small wins can make the biggest difference
22/04/2020
We asked some of our Ambassadors to consider times when they’d dealt with simila...
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10 tips for coping during the coronavirus crisis
20/04/2020
Beat Ambassador Summer shares her thoughts on how to cope with eating disorders...
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BLAST-ing Through Difficult Emotions During A Pandemic
17/04/2020
This pandemic triggers many difficult emotions that can be overwhelming. As I ha...
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Coping with Covid-19
15/04/2020
Hi everyone, I’m Issy. I am one of Beat’s Ambassadors and firstly, I would just...
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"Feeding myself through a pandemic was not what I had in mind"
13/04/2020
This is a very difficult time for everyone, and we are all struggling in a manne...
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"This worrying phase will end"
09/04/2020
The COVID-19 pandemic has sadly affected so many lives all over the world in so...
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Make sure you are extra kind and patient with yourself
23/03/2020
"I can't imagine what it would be like if I were at my worst": a statement I fou...
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