Learning Self-Compassion through Group Therapy
27/03/2019
For a long time, I struggled to accept help because I didn’t believe I deserved...
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Read the latest blogs on eating disorders. Written by our supporters, they cover real life experiences including recovery. Use the drop-down filter above to search the categories.
The First Step IS the Hardest
25/03/2019
For me, that first step was admitting I had a problem. For months, my friends, m...
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This is Goodbye and an Overdue Apology
22/03/2019
I guess the turning point for my recovery came after a long battle with my ident...
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The Two-Year Climb
20/03/2019
Two years ago, I hit rock bottom. On the 20th of November 2016 for the first tim...
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My fight for recovery
18/03/2019
My battle with anorexia and bulimia made me lose my identity. Recovering from a...
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“Worth every minute”: trekking the Sahara with fundraiser Mark
15/03/2019
Mark trekked through the Sahara to raise money to help those affected by eating...
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No one is you, and that is your power.
13/03/2019
Anorexia Nervosa has the highest mortality rate of any psychiatric disorder. Yet...
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Real, raw, recovery... It's all about the little things
11/03/2019
I've had EDNOS (eating disorder not otherwise specified), for twelve years now....
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"I have learnt to rest in times of struggle and not to quit."
08/03/2019
I didn’t understand how it was possible. I had a therapy team desperate for my e...
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Bulimia: a different mountain to climb
06/03/2019
As a man in my early twenties, it wasn’t the stereotype that bothered me; it was...
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I’m Trans and I have an Eating Disorder
01/03/2019
Since I came out, close to a decade ago now, my life has been essentially define...
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What really triggered my eating disorder
28/02/2019
Eating disorders are complicated and reasons why people turn to restricted eatin...
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