Your Stories

Let’s be perfectly imperfect together!

31/08/2017

So here goes… I have started this post at least ten times already,...

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Eating Disorders Recovery: 11 ways to support a friend

Eating Disorders Recovery: 11 ways to support a friend

29/08/2017

Now, everybody is different so do not assume these ideas apply to your friend –...

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Perfectionism and procrastination

29/08/2017

For many years, I considered myself to be a “recovering anorexic”. I attended my...

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The Uninvited Traveller

29/08/2017

I don't recall booking a flight for two, but there you were, firmly planted into...

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"That Voice"

29/08/2017

I woke up a few years back with a voice in my head,At first, I thought it was my...

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Body Image: Difference is What Makes Us Unique

29/08/2017

Eating disorders can be triggered by a number of factors and they’re different f...

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'You are enough', what I would tell myself when ill.

'You are enough', what I would tell myself when ill.

29/08/2017

I developed anorexia at 16 and went on to develop bulimia at 19. In total, my ea...

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From Bulimia to Binge Eating to Coping

18/08/2017

I first started struggling with eating problems from the age of 13. I actually h...

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Why naming your eating disorder may help you overcome it

Why naming your eating disorder may help you overcome it

18/08/2017

As far as I am aware, everyone has some sort of running inner dialogue that assi...

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“You have to go through the storm to see the rainbow.”

“You have to go through the storm to see the rainbow.”

18/08/2017

My story begins when I was 16 and with a simple motivation to shift a few pounds...

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The end is near

The end is near

18/08/2017

Recently I hit a major milestone in my life: I finished counselling. Odd place...

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To recover, I needed to be okay with being me

18/08/2017

All my life I’ve struggled to fit in. I came to the belief there was something f...

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