We're delighted to feature a guest post by Eva Musby, author of Anorexia and other Eating Disorders: how to help your child eat well and be well, about our campaign to introduce waiting times standards in Scotland to match those laid out for young people in England.

In the past I’ve wanted to hide the eating disorders that are part of my history, but I want to shout from the rooftops: I'm proud of how far I had come!

I was born as a Muslim, but never knew anything about it. At a time when I was searching for answers to the purpose of my life, I found all the answers.

When I became a parent, my eating disorder didn’t magically disappear. When she was a baby and I was home alone with her, there was no one to check up on me, no one to HAVE to eat in front of.

University – a time full of new experiences, new friends, new skills and also new challenges. My first year at university ended up being the most challenging and unpredictable year of my life.

Growing up, Christmas was my absolute favourite time of year and now that I am rid of my eating disorder, I am free to enjoy the festivities once again. However, I spent two awful Christmastimes, the first with bulimia and the second with binge eating disorder.

Recovery is like a swimming pool with no shallow end. You can’t just dip your toe into the water or walk in until it’s up to your knees for it to work.

Now a Staff Nurse, I'm fortunate enough to be in a position to help others heal, cope with or pass away from various illnesses.

I’ll be celebrating the little things and being kind to myself. I’ll be patting my own back every time I can see something’s got slightly easier for me,

A better future for eating disorders depends on understanding the stigmas that exist today.

We need to challenge the perception that anorexia is purely about body image, or that we are ‘choosing’ not to eat.

Recovery takes time and it isn’t a race – as long as I’m on the right track it doesn’t matter how long it takes me to reach the finish line. I'’ll get there eventually, and next Christmas perhaps anorexia won’t be invited at all.

Isabella discusses navigating Christmas with an eating disorder and Beat's support services over Christmas.

I felt a sense of duty not just to myself, my recovery + my beliefs, but the thousands upon thousands of other people.

Thea shares her experience of volunteering with Beat after joining Beat as a Digital Volunteer in 2021.

Aryan shares his experience of volunteering with Beat as a Peer Support Group Volunteer.

Bryony shares her experience of volunteering as a Peer Support Volunteer with Beat.

Bake Off winner and Strictly superstar, John Whaite joined us to discuss all things Pride, body image and eating disorders.