Janine shares how her friends made a big difference in her recovery journey.

Meg shares her experiences of DIY recovery when told she wasn't "sick" enough to meet thresholds for public health care.

Our supporter Sophie shares her tips on how to navigate the office while in recovery.

Ella shares her experience of recovery and looks back at how far she's come.

Isla shares her experience of recovery and the freedom she's felt since letting go of her eating disorder.

It's not just people who can support you through recovery - our furry friends can be there to help us too

Rebuilding your identity in recovery can be daunting - here I share some tips that helped me find the old and new me in recovery

Charlotte shares her experience of recovery and how it's enabled her to live more healthily, authentically & happily

I'd never considered that I had an eating disorder, but the way I was treated by my GP was how I ended up getting treatment.

The natural world has taught me about transience, how to appreciate each delicate thread of life’s vibrant tapestry.

Here is part two of how your pets supported you through your recovery.

I am sharing my story in the hope that others may find it relatable or helpful to their own recovery journeys.

This is my story to show you there is hope. You’re not alone.

Rose and her mum Ali share how social media impacted Rose's eating disorder, and what they want you to know while using the apps

Whatever this Christmas season is like for you, I want to give you hope for the Christmas future. I can't tell you that recovery is linear, or that five years on I don't still have wobbles and moments of doubt. But I can say that all of my efforts, all of the hard work and fear that has gone into my recovery has been worth it.

In the run-up to Christmas, there is a lot to juggle. The gifts we need to buy, the plans we have to make to see loved ones, how we might manage disruptions to our routine - all of these things can be difficult to handle at once.

We might not be able to change the prevalence of eating disorders overnight, but we can improve the system that treats them.

Take on The Big Jump together to help end the pain and suffering caused by eating disorders.

I imagine my journey as a Beat volunteer started similarly to many of my colleagues – having the difficult and unfortunate experience of encountering an eating disorder up close, in my case from a carer's perspective.

I have been a digital volunteer for Beat for just over six months now and I can honestly say it is one of the most amazing things that I have ever done.