Coping strategies if you're anxious about eating in front of others.

We know the festive season can be difficult if you're in recovery from an eating disorder. Here are our tips to support yourself

Celebrations and events like Christmas, birthday parties and other events can be difficult if you have an eating disorder.

Our tips to help you manage triggers during eating disorder recovery.

Use our checklists on how to find safe communities online, to support you through your eating disorder recovery.

Momentum is a support service for people who have Binge Eating Disorder or are experiencing binge-eating episodes.

ASK Beat is a collection of commonly asked questions about eating disorders

If you know somebody who has an eating disorder or who you think might have an eating disorder, we can help you.

Supporting someone with an eating disorder? Read our tips

Self-care can help you support someone through an eating disorder and help with overwhelm.

Beat has support available for family members and friends across the UK who are supporting a loved one.

Information, tools and community for families and friends supporting someone with an eating disorder.

Concerned about a friend or a family member's eating habits and behaviour? Here are our tips on how to approach the situation.

Learn more about how you can support someone who may be struggling with an eating disorder at work

Learn about how you can support a pupil who may be struggling with an eating disorder

A safe, supportive space where a family member will gain a better understanding of their loved one’s (aged 13+) eating disorder.

Caring for someone who has an eating disorder can feel overwhelming and exhausting - help to manage your wellbeing.