Eating disorders can be deeply isolating, but connecting with others who understand, or who share your interests and values, can be life-changing. And it doesn’t matter whether your community is one person or many, even a single meaningful connection can bring hope, strength, and the reminder that you are not alone.
Support networks play a vital role in helping someone feel supported, understood and never alone on their journey from seeking help, undergoing treatment and beyond.
We can also be part of that community through our Helpline, Online Support Groups and the services that we offer.
Community was the theme for Eating Disorders Awareness Week 2026 - find out more on the website.
The Appointment.
22 July 2021
Beat provides Helplines offering support and information about eating disorders no matter where you are in your journey.
28 July 2021
We offer a range of online peer support groups for people with eating disorders. Find the one that's right for you below.
8 June 2021
All you need to know about eating disorders, find out more and how to get help.
Our volunteers are vital in helping us meet the high demand of people seeking help and advice through our Helplines.
But we urgently need more volunteers to answer web chats and emails to meet demand. Donate today to help us recruit and train more volunteers.
Eating disorders are often described in terms of food, weight and control but many people experience a deep sense of loneliness and disconnection.
Read our research summary compiled for us by Dr Niamh McNamara and watch our conversation with Dr Wesley Barnhart about his research.
Dr Wesley Barnhart speaks about community, connection and their impact on eating disorders.
What role does community play in eating disorder recovery?
Hear from our volunteers about the important role of community and connection.
What is an eating disorder?
Have you got a question about eating disorders? We answered some of the questions we are asked most.
18 February 2026
Bryony shares her experience of recovery from bulimia and how finding community helped her.
Tommy shares how his family supported him every step of the way in his recovery from anorexia and bulimia.
Luca shares his story of anorexia recovery as a member of an under-represented community.
When Millie became unwell with anorexia, her dad was her biggest support. Now recovered they raised over £5,000 for Beat.
26 February 2026
Dr. Barnhart speaks about community, connection, and their impacts on eating disorders
But we urgently need more volunteers to answer web chats and emails to meet demand. Will you help us recruit and train more volunteers by donating £10 today?