Helpful Books

Here you will find books to support carers and self-help guides to support people affected by an eating disorder.

Books to Support Carers

Skills-based Learning for Caring for a Loved One with an Eating Disorder: The New Maudsley Method (2nd edition)

Janet Treasure, Gráinne Smith and Anna Crane

Anorexia and other Eating Disorders: how to help your child eat well and be well: Practical solutions, compassionate communication tools and emotional support for parents of children and teenagers

Eva Musby

Help Your Teenager Beat an Eating Disorder (2nd edition)

James Lock and Daniel Le Grange

ARFID Avoidant Restrictive Food Intake Disorder: A Guide for Parents and Carers

Rachel Bryant Waugh

Decoding Anorexia

Carrie Arnold

ED Says U Said: Eating Disorder Translator

June Alexander and Cate Sangster

Food Refusal and Avoidant Eating in Children, including those with Autism Spectrum Conditions: A Practical Guide for Parents and Professionals

Gillian Harris and Elizabeth Shea

Survive FBT: Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa

Maria Ganci

Self Help Books

Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

Ulrike Schmidt, Janet Treasure and June Alexander

The Compassionate Mind Approach to Beating Overeating Using Compassion Focused Therapy

Ken Goss

Overcoming Anorexia Nervosa 2nd Edition: A self-help guide using cognitive behavioural techniques

Patricia Graham and Christopher Freeman

Overcoming Binge Eating 2nd Edition: The Proven Program to Learn Why You Binge and How You Can Stop

Christopher Fairburn

Beating Your Eating Disorder: A Cognitive Behavioural Self-Help Guide for Adult Sufferers and their Carers

Glen Waller, Victoria Mountford, Rachel Lawson, Emma Gray, Helen Cordery and Hendrik Hinrichsen