Our Helplines are open 365 days a year from 12pm–8pm during the week, and 4pm–8pm on weekends and bank holidays.
Sometimes our lines are busy. If you can't get through immediately, please do try again or try our one-to-one web chat.
Beat are currently working closely with our partners NEDIC, a Canadian eating disorder charity, to pilot a one-to-one web chat service between the hours of 8pm and midnight. Between these hours, your chats will be with a member of the trained NEDIC team and data will be stored within Beat’s systems. For more information please email us.
You are never alone with your eating disorder. We are here to support people who have or are worried they have an eating disorder, as well as others affected, such as friends and family members.
See below to find out more about how we can help you.