Everest Base Camp Trek

Join us for the experience of a lifetime and raise vital funds to help us make a real difference to those affected by eating disorders.

Dates of trek:

18th February - 7th March 2027
4th - 21st November 2027

What is the Everest Base Camp Trek?

An epic 18 day trip with 12 days trekking approximately 105km across the Himalayas, to the foot of the highest mountain in the world!

Highlights include:

• Standing at the foot of the world’s highest mountain, Mount Everest.
• Trek through a tranquil mountain range, witnessing eight of the world’s fourteen highest peaks with your own eyes.
• Explore Nepal’s mystical capital Kathmandu.
• Ascend Kala Patthar for close up views of Mount Everest and the Khumbu Icefall.

Is it the right challenge for me?

This trail is graded as 'extreme' as you will be trekking continuously over 12 consecutive days, in very high altitude and in varied temperatures.

This challenge is suitable for all ages with the correct training.

The minimum age to take part is 18 years old (14-17 years must be accompanied by a parent or legal guardian).

You will be supported on the challenge by local guides, and a trek leader from the UK.

There will also be regular rest stops for drinks and snacks – there is no problem if you need to take more rest stops. This trek has been designed to maximise your chances for sufficient acclimatisation to high altitudes (i.e. the speed at which you trek, the route taken, acclimatisation days taken and the number of highly trained experts in the support team).

Why else should I take part?

• Your fundraising will make a huge impact to those affected by eating disorders.
• Return flights from London Airport to Kathmandu, internal return flight to Lukla.
• All accommodation provided.
• All meals provided (with the exception of lunch on day 3, lunch and dinner on days 16 and 17).
• All permits and National Park Fees included.
• Kit bag for trek – includes down sleeping bag, fleece sleeping bag liner, and down jacket.
• Experienced trek leaders with full support along the way.
• Bespoke medal upon completion.
• 1-1 support from the Beat Fundraising Team.
• Memories and stories to tell for the rest of your life.