5 Things to Remember When You Want to Give Up
14/05/2021
Recovery is overwhelming. I wish you could just snap your fingers and be...
ViewRecovery Stories
Browse our selection of eating disorder recovery stories.
What happens when you start to feed your brain again?
05/05/2021
During my recovery from anorexia and bulimia, a lot of focus was put on establis...
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"Things can improve, even when it feels hopeless"
29/04/2021
I realised recently that I have been fully ‘recovered’ from my eating disorders...
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"I became an entirely different person"
02/03/2021
It's Eating Disorders Awareness Week! We're focusing on binge eating disorder, a...
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The Hope of Christmas Future
23/12/2020
Today's a weird one for me. It's five years to the day that my GP told me I had...
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"This year has taught me to be kinder to myself"
21/12/2020
As we approach the end of 2020, Katherine looks back at the year. (Please note...
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Top tips for supporting a loved one this Christmas
18/12/2020
Christmas. A season that this time around will be very different for all due to...
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"It is who I am that is important, and not how I look"
13/10/2020
Fundraiser Steph talks about why she went Bald for Beat with the support of...
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There is hope in the depths of your ocean
21/09/2020
I want to say that my disordered eating habits crept up on me, but I remember gi...
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A note to those in quasi-recovery
18/09/2020
As an individual who often struggles to verbalise disordered thoughts, attemptin...
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Life is waiting for me, as it is for you
13/07/2020
For whoever is reading this blog, I want you to know I am proud of you. I am pro...
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"It is in no way a sign of weakness asking for help"
08/07/2020
I have suffered from an eating disorder from the age of 12. It was severe during...
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