Binge Eating Disorder (BED)

Trekking through an eating disorder

Trekking through an eating disorder

02/10/2017

My name is Kat and I have been living with binge eating disorder on and off for...

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The end is near

The end is near

18/08/2017

Recently I hit a major milestone in my life: I finished counselling. Odd place...

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To recover, I needed to be okay with being me

18/08/2017

All my life I’ve struggled to fit in. I came to the belief there was something f...

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Recovery or cure

18/08/2017

People look at me with a little confusion in their eyes when I tell them I am no...

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It was never about 'being thin'.

18/08/2017

I've had numerous bad habits throughout my life to date, alcohol and cigarettes...

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From Bulimia to Binge Eating to Coping

18/08/2017

Food was always a source of comfort for me, and whenever I was upset I'd be tryi...

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10 Helpful Things to Say to Someone With an Eating Disorder

10 Helpful Things to Say to Someone With an Eating Disorder

15/08/2017

There are many sources to find online as to what can trigger someone with an eat...

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Learning to love yourself

Learning to love yourself

15/08/2017

I don’t have an eating disorder. If you have an eating disorder you are skinny,...

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What NOT to Say to Someone Recovering From an Eating Disorder

What NOT to Say to Someone Recovering From an Eating Disorder

15/08/2017

I'm pretty sure everyone knows that you don't tell someone who is recovering fro...

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It started with a comment

15/08/2017

I never wanted to play football at school; I never really wanted to take part in...

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There's more to binge eating disorder than a mere lack of willpower

There's more to binge eating disorder than a mere lack of willpo...

20/07/2017

"Binge eating? Can't you just get over that with will power?" That's what 13-ye...

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Here's to kinder, happier holidays for us all

22/12/2016

December’s an important time for me. Four years ago, in December 2012 when I was...

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