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Coping with an eating disorder at Christmas

In the lead up to Christmas, those joining our online support groups have been talking about coping with an eating disorder at Christmas and the plans they are putting in place this year to help ease any worries and concerns. The discussions have brought up some brilliant suggestions, so we thought we would share them with you:

And remember, Beat’s Helpline will be open on Christmas Day and Boxing Day 4-8pm. We will also be running online support groups on both days.