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Coping with an eating disorder at Christmas

In the lead up to Christmas, those joining our online support groups have been talking about coping with an eating disorder at Christmas and the plans they are putting in place this year to help ease any worries and concerns. The discussions have brought up some brilliant suggestions, so we thought we would share them with you:

And remember, over Christmas our Helpline will be open from 4pm-midnight. We'll also be running online support groups on both days.