Compiled for Beat by Dr Emanuele Fino, Professor Cherie Armour, and Leah Browne
University students commonly experience body image concerns, and for some, these concerns can increase the risk of developing an eating disorder. Researchers at Queen's University Belfast are exploring how peer support at university could help reduce body image concerns and support eating disorder prevention.
In this video, researchers from the Research Centre for Stress, Trauma, and Related Conditions answer questions from Beat's lived experience volunteers about the evidence behind peer support and their current research study.
The researchers also explain the Body Project, a peer-led programme for university students with body image concerns that aims to challenge appearance ideals and reduce the risk of eating disorders. The current study at Queen's University Belfast is exploring whether this approach is feasible and acceptable for students.
The discussion covers topics including:
It's important to note that peer support is intended to complement, not replace, professional support. While research suggests peer-led approaches may help prevent eating disorders in some groups, people experiencing an eating disorder should seek appropriate specialist support. You can find out more on our Get Help for Myself page.
Watch the video below to hear the researchers answer questions from Beat's lived experience volunteers and explain the evidence behind their work.
Remember, you are not alone and support is available. If you're a student, you may wish to contact your university's wellbeing or counselling service to find out what support is available. Beat also provides information and support for anyone affected by an eating disorder - you can find out more on our Get Help for Myself page.