Digital Toolkit
Use our digital toolkit to get involved in Eating Disorders Awareness Week 2021 and help make a difference for those affected by eating disorders.
Eating Disorders Awareness Week, 1-7 March 2021
From 1-7 March join our campaign to create a future where people experiencing binge eating disorder are met with understanding and compassion.
Watch and share our campaign video
Share on Facebook | Share on Twitter | Download for Instagram
Binge eating disorder will affect one in fifty of us in our lifetime, it is the most common but least understood. It isn’t about being greedy or lacking in willpower, but a serious mental illness which many suffer with alone, often with the fear of how others might react the reason they don’t reach out for help.
In March, during Eating Disorders Awareness Week you can start to help change that.
Raise Funds. Start conversations. Change lives.
Only 1 in 4 receive the help and support they desperately need to recover from binge eating disorder. Without it, many struggle to get better and some even blame themselves. Sign up to receive your free fundraising pack to support our service for everyone affected by eating disorders.
Learn more about binge eating disorder
Lots of us know what it’s like to struggle with food. To crave control and feel ashamed of our bodies, or even ourselves. Living with binge eating disorder is no different. Everyone living with an eating disorder deserves compassion, support and respect. Increase your knowledge now by reading up on our website
Support a friend
Opening up to family and friends can be the first step to recovery for those living with binge eating disorder. If one of your loved ones told you about their bingeing, what would you say? Our information and advice can help you support someone who’s struggling. Read about supporting a friend or loved one
Find help
Asking for help can feel more frightening than doing nothing. You might be scared that you’ll be judged, or that whoever you tell won’t understand. If you’re worried about your bingeing, our helpline advisors are here to listen. They provide confidential support and guidance and can help you find out more about treatment options in your area.