OSFED

I am getting there through honesty with others and myself

20/05/2019

When I was about 13, I stopped eating for a bit, just to see how it felt, what i...

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Isabel

Life does get better!

29/04/2019

My resolution last year was to keep choosing recovery. After looking back on the...

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Leonie

Real, raw, recovery... It's all about the little things

11/03/2019

I've had EDNOS (eating disorder not otherwise specified), for twelve years now....

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Refocus Your Thinking on Food, Body and Mind

17/09/2018

Recovery is a long road. Sometimes there will be bumps and hills and the occasio...

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Mollie outside

Dear me (the person I was before EDNOS)

04/04/2018

Dear me, the girl with the laughing face. Hard times are coming. You’re going to...

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Frayer

Discovering freedom from OSFED

14/03/2018

From the age of 14 I developed consciousness and insecurities about the way I lo...

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Having any kind of eating disorder is enough to deserve treatment

Having any kind of eating disorder is enough to deserve treatmen...

28/02/2018

Note from Beat: Nina is currently waiting for treatment for her eating disorder,...

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"But you look fine; you can’t be ill."

18/12/2017

Approaching the end of my psychotherapy sessions I am so grateful for finally re...

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To recover, I needed to be okay with being me

18/08/2017

All my life I’ve struggled to fit in. I came to the belief there was something f...

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10 Helpful Things to Say to Someone With an Eating Disorder

10 Helpful Things to Say to Someone With an Eating Disorder

15/08/2017

There are many sources to find online as to what can trigger someone with an eat...

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