We understand that Christmas is a really difficult time of year for anyone affected by an eating disorder. Whether you're worried about yourself or someone you know, there is increased pressure around food and social occasions over the festive period.
That's why we'll be offering services throughout the holiday season, to make sure you can contact our Helpline advisors or chat to others online about what you're going through.
We're here to listen to your worries and concerns, and talk through next steps to help you cope with the coming weeks.
1 December - 24 December: 3-10pm
Christmas Day: 6-10pm
Boxing Day: 6-10pm
27 December - 2 January: 3-10pm
During this time you can contact our Helpline Advisors by:
We will be running our online support groups as usual over the holidays. You can find the details of all the different groups on our online support groups page.
In addition, on Christmas Eve, Christmas Day, and boxing Day there will be extra online support groups running:
In addition, you can access our message boards to share your experiences with others going through similar experiences. They'll be moderated during the times our Helpline is open. Visit our message boards.